Hey guys!!!! I'm back from a "whirlwind week!" Some eating days have been good, some have been okay, and some have been downright horrible. Like today.
There was a band lockin last night. Somebody brought fruit and diet pop-just my luck they were out of the good stuff by the time I make my way up to the food table!!!!! So I had those gosh-darn Lays Cheddar and Sour Cream chips. Those are so good they should be illegal. And one glass of Mountain Dew LiveWire so I didn't fall asleep too early. And some pizza.
Yesterday, my dad bought this French Toast French Vanilla bread from Peppridge Farms. DO NOT BUY IT BECAUSE IT TASTES VERY VERY GOOD!!!! I am warning you; it is too delicious it should be banned.
I AM going to do this! I know I can and I know I will. The rest of the day will be very good.
B: french toast bread (maybe 4 slices, i think) and taco meat and an apple
Exercise: 16 minutes of a cheerleading workout.
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What Jen does to get herself psyched up:
This might be a little crazy, seriously (but I swear, I'm totally sane right now if not a little bit tired, seeing as I got 2 hours of sleep)
I write on my mirror with one of those Expo Markers, that black dry erase kind, or sometimes pink when I can find it!
And my parents know and they are okay with it!
So I wrote these things where I can see them everyday.
"Love yourself.
Reach for the sky.
Healthy Choices!
YOU CAN DO THIS!
Take pride in yourself and your efforts.
Do your best day to day.
LOVE Jenjo**"
**Jenjo is a name the Brat Kids gave me before they turned all bratty on me. They still call me that when I see them. That name reminds me that I'm worthy-that I don't deserve to treat myself like a meanie-bum or let others treat me mean. It reminds me that I'm a fighter who won't stop for anything.
It reminds me that I've been through some tough times, but I stuck it out!
Anyway, when I get mad I say my special name for myself a couple of times so I think through my action before I do it.
Sounds weird and crazy, but it works for me.
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Lock in was fun. I saw a LOT of great movies, and fell asleep. But it was fun and I was SUPER tired.
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Jenjo's Plan of Action for Today:
1) Bra shopping. It needs to be done before I get my uniform.
2) Water. I couldn't get much in yesterday.
3) Healthy choices because I love my body and it's tired of junk food (I felt sick to my stomach last night. I haven't had that many chips or soda in a LONG time, maybe even Pre-WISH!!!)
4) Veteran's Dinner. Survive! The menu is cube steak (which I dislike), and many carbs that I will fall in love with. I think I'll eat defensively for that one.
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WI this morning was 175. Not too bad...I was happy for anything under 180 this week! By the time I leave, the 170's will know EVERYTHING about me! Still keeping on keeping on though because:
"If you aren't willing to work for it (fight for it), you really don't want it that bad."
And I will work tooth and nail and pom to get it.
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Love to you all!
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Kate-not only did I forget my pillow, but it had a lovely bag of 100-cal packs and gum and water and fruit in it beside it!!!!
Oh well, what's done is done.
Thanks, Kate!!!!
I will enjoy my weekend.
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