sharoncity
Mom of 2; Wishing I was in WDW; I WILL conquer the
- Joined
- Sep 26, 1999
Good Morning! Official WI was today. I was 179.5, which is a 1.5 loss for the week. Not the 3 lbs I was showing last week, but still a very good loss for 1 week.
This weekend was very busy. I found it very difficult, if not impossible to stick with the eat every 3 hours routine. But hey, there is always next weekend! I will try to do better then.
Today is Monday and I am back on track. I am going to make a concerted effort to follow the program all week long. I have brought food with me for today, so I have no excuses for not staying OP!
B- 6:45am banana, 1 slice bacon, small bagel
S - 9:45am Laughing Cow cheese w/ fat free saltines
L- 12:45pm Lean Cuisine
S- 3:45pm yogurt
D- 6:45pm salad with chicken or hot dog
Treat - Swedish Fish
If it does not rain later, DS has a baseball game. In order to stick with my 3 hour plan, I'll have to have dinner at the field. All they serve is hot dogs. I will try to stop for a salad before the game, but if not I do have a back-up plan!! Remeber last weeks quote about planning?!
I am feeling empowered and committed. I will follow the program and I will see a new low weight this week!!!
The is shining right now. I hope everyone has a wonderful Monday!!
TTFN- Sharon
This weekend was very busy. I found it very difficult, if not impossible to stick with the eat every 3 hours routine. But hey, there is always next weekend! I will try to do better then.
Today is Monday and I am back on track. I am going to make a concerted effort to follow the program all week long. I have brought food with me for today, so I have no excuses for not staying OP!
B- 6:45am banana, 1 slice bacon, small bagel
S - 9:45am Laughing Cow cheese w/ fat free saltines
L- 12:45pm Lean Cuisine
S- 3:45pm yogurt
D- 6:45pm salad with chicken or hot dog
Treat - Swedish Fish
If it does not rain later, DS has a baseball game. In order to stick with my 3 hour plan, I'll have to have dinner at the field. All they serve is hot dogs. I will try to stop for a salad before the game, but if not I do have a back-up plan!! Remeber last weeks quote about planning?!
I am feeling empowered and committed. I will follow the program and I will see a new low weight this week!!!
The is shining right now. I hope everyone has a wonderful Monday!!
TTFN- Sharon