steph0808
DIS Veteran
- Joined
- Apr 25, 2012
- Messages
- 1,160
January Running
Runs: 17
Miles: 59.41
Avg HR: 139
Avg Pace: 10:31
I'm (mostly) back! November I managed 1.5 miles due to ear infections, pneumonia, pleural effusion, and norovirus.
December, I was able to get back on the treadmill without coughing and gasping for air. I managed 31.9 miles that month, then got a slighter less prolific version of the norovirus on Christmas Eve.
But, January was good. All on the treadmill.
January Walking
Walks: 2
Distance: 1.73
Time: 0:36:15
So cold and snowy! We don't have sidewalks (or a road that is plowed very well), so January was mainly a bust for walking. February is starting off nicely though!
January Strength Training
Sessions: 11
Time: 4:21:16
My goal for 2025 was to start back to strength training, and I stayed on track throughout all of January! The real problem starts in softball season, but my kids will be on the same rec softball team this year, so I can cut my evenings at the field in half (hopefully).
Runs: 17
Miles: 59.41
Avg HR: 139
Avg Pace: 10:31
I'm (mostly) back! November I managed 1.5 miles due to ear infections, pneumonia, pleural effusion, and norovirus.
December, I was able to get back on the treadmill without coughing and gasping for air. I managed 31.9 miles that month, then got a slighter less prolific version of the norovirus on Christmas Eve.
But, January was good. All on the treadmill.
January Walking
Walks: 2
Distance: 1.73
Time: 0:36:15
So cold and snowy! We don't have sidewalks (or a road that is plowed very well), so January was mainly a bust for walking. February is starting off nicely though!
January Strength Training
Sessions: 11
Time: 4:21:16
My goal for 2025 was to start back to strength training, and I stayed on track throughout all of January! The real problem starts in softball season, but my kids will be on the same rec softball team this year, so I can cut my evenings at the field in half (hopefully).