Hi all -
Yesterday was weigh in - No Change this week.
This morning I walked 3.25 miles and then I walked another mile at lunch time.
I decided over the weekend to join the YMCA so that I can add water aerobics and other exercise to my routine to see if I can break past my wall. Plus one of the two locations the membership works at has an indoor walking track, so that will help on rainy days and with the cooler days of the fall & winter.
Yesterday was weigh in - No Change this week.
This morning I walked 3.25 miles and then I walked another mile at lunch time.
I decided over the weekend to join the YMCA so that I can add water aerobics and other exercise to my routine to see if I can break past my wall. Plus one of the two locations the membership works at has an indoor walking track, so that will help on rainy days and with the cooler days of the fall & winter.