Hi all!!
Very sorry that I have been silent the past few days but honestly when life comes crashing in like it has of late I tend to lose my talkative nature. Things are still status quo on the unemployment front.
I did want to check in and say that I am doing my best to stay on track with my diet and working out though. I actually went for a 4mile walk with my best friend and his dog today. Furthest I have ever gone without major rest. I am beat, exhausted and very happy. While things are rough professionally and emotionally, I am feeling great physically. Which is important. I will be honest though, resisting the emotional impulses to binge have been soooo hard. A constant struggle the past week really. But I am surviving it.
I hope that you all are doing well and again, I apologize for disappearing for a few.
Mike