Better day yesterday- stayed home to work on my video project with DH (he's my videographer), until he left for work, then I switched over to class prep. Curse me for assigning so much reading!
I was finally done around 10:30 pm, then I got to watch the Netflix DVD I'd been waiting to see all day.
Food was pretty good...I'm getting better about knocking out that after-dinner snack again.
B- ww Eng. muffin w/ peanut butter and jelly (I know, too much sugar, but I ran out of fruit. I'm just too scared to go back to the grocery after the mess of the Rita evacuation! People grabbing their eggs and milk and everything else under the sun was downright frightening!)
L- open-faced turkey sandwich, on ww bun and cheddar cheese on top, side of grapes
S- skinny cow ice cream (it is still SO hot here in TX, and my office gets all of the sun. Even w/ A/C, it's still 85 in here during the afternoon!
D- 1 piece of left-over chicken breast, 1/2 a dozen left-over steamed shrimp in buffalo sauce and blue cheese dressing, and a side of lima beans. It was just me tonight, and it was really satisfying to eat exactly what I wanted AND clear away from left-overs.
Exercise- Curves 40 minutes. (It was too hot at Curves too!) I need to get back to my ab crunches. I think I can see a difference from not doing them for 2 weeks.
Goals for today:
*leave for school in enough time to stop by the grocery and pick up some healthy stuff for both lunch and dinner (today is my monster class day).
*save something good to eat for my drive home, so I'm not tempted to stop for the Chick-fil-a chicken strips salad that's been my ritual for the last few weeks.
*go to Curves this morning before I leave, but focus on cardio instead of weight training.
*make peace with my writing group. I got mad at some of them last Friday because 3 out of the 5 decided not to come to the meeting. I had given them my chapter to read the week before, and we were going to discuss it, so I felt a bit slighted. I jsut need to get over it, but file it away in my memory so I don't feel bad if I don't give their writing as much attention.