RogueKnits
Mouseketeer
- Joined
- Feb 6, 2014
Yeah, I just compared the "finish upright" one and they are a bit different, too.
Ugh, this is annoying. Everything is all out of sync with every race that I have the rest of the summer/fall.
My other option would be to just shift everything up a week and wing it for one of the weeks in between the 14 and the race day. I don't want to taper again for 3 weeks like the beginner Tink plan did. I felt like that was too long... although I also skipped a lot of the weekday runs during the taper due to dealing with health issues with our dog, so that probably also contributed to it feeling too long.
- 7/26 - 5K race - Plan has 5 miles that day. I could do an extra 1.9 after the race.
- 8/20 (a Thursday) - 10K race - Plan has 8 miles on that Saturday two days later. I could swap Thursday and Saturday runs and just do a little extra on the Saturday one to make up some weekly mileage.
- 9/12 - 8K race - Plan has 9.5 miles that day. Doing an extra 4.5 after the race would be harder, it's an evening race (5pm start) in an unfamiliar area. Looks like sunset is at 7:11pm that day, so I could do some extra if not the full 4.5, I guess.
- 10/11 (a Sunday) - 5K race - Plan has 12.5 for Saturday. I'll have to plan a route near the race finish to do the rest of the run.
- 10/24 - 5K race - Plan has 14 that day. I'll have to plan a route near the race finish to do the rest of the run.
I think I'm liking the idea of shifting things rather than trying to plan all these extra distances in less familiar areas to tack onto the end of the races, especially the really long ones. I am really really slow and I like to get those long runs started super early so they don't take half the day, and I can plan them around convenience stores to refill my water bottle (although I'm considering getting a hydration backpack for the summer).
I say shift it. I had to shift a few things around as well due to vacation and other races. I'm doing the time improvement plan, so I ended up swapping one long run with a speed workout and shifted the Sunday I'm in Hawaii to a run on Labor Day instead (since I have off work that day). Most likely I'll tinker with my plan even more as I get into training because something always seems to come up.