Thank you - I am trying.
It hasn't been easy - but it hasn't been too hard either. I totally understand the premise behind the 21 day fix and changing habits - it's a great segway into future life changes.
I am glad to hear that you've found something that works for you.
Good luck at the fair - I cannot imagine the amount of work and extra exercise you get in during that time!
Thanks... I have not tried plyometrics... I do get some of it with a few of my videos I do - but I have to be incredibly cautious, as I have bad knees.
So, typically when those parts come up - I have to do the less challenging parts. I also have to be very cautious when I am running, insuring that I am stepping properly and not jarring my knee - which also causes me to be a very slow runner. I do it simply because i enjoy it and for no other reason.
I've been trying to get V out to go walking with me, but ahhhh... no interest there - not even with Disney as bait. LOL I tried the same with Allison last year... And she started to pay for it on day 7, I believe?
They are young and resilient... Hopefully they can keep up with their mother. LOL
Yes - she is having a wonderful time... I am a bit jealous of her trip myself... Hoping she can push through these last several weeks.
Definitely - it's healing, and feeling better each day... I am just trying to be cautious with it - it's feeling much better this morning - which is a good sign.
Yes - she had a wonderful time there... I am so thankful to them for making this whole trip possible for Allison and next year for V... It really is the opportunity of a lifetime.
I am trying - truly I am... It's been hard, and it's been hard looking at myself in the mirror and seeing too much of the person I was before, for my liking... I am trying not to let it overwhelm me though - or else I will lose focus on what I need to do to fix it again. I agree - it's a lot easier when a person does it to improve their health as their main goal - to me, it just seams like my health is so much more worth the sacrifice and it keeps my goals in perspective... Once my brain changes to more of the vanity angle - it seems that I have a harder time. Keep up that great work!!!!
Thanks for sending me that link yesterday - I have yet to go look at it, I will this morning though, after I am done writing here.
It sounds like life has been crazy for you this week! Safe travels (in opposite directions) to your parents - it sounds like both of them have nice plans.
And, I agree- that is terrible about the uniforms... They could have given so much more notice than that - BTS time is often financially difficult for many families - some consideration there could have gone a long way. I am glad you were able to get it sorted out for the time being, and hopefully you can add more to her wardrobe as time goes on.
Glad to hear that Peyton got the teachers she knows and wanted... That should make her year a bit easier.
What a great tradition you have started with your girls - how fun! I never really did anything like that with mine... Just Disney really... But I love it and I hope you are able to find a way to make it special for each of them! Great idea!
Hahaha... You can thank Allison for my "early riser ability"... When she was a baby, she would get up between 4am and 5am every morning - I did not enjoy it at all, as I was NOT an early riser. She was a ball of energy at that time of day though and I really needed to wake up fast and be focused on her... and she never really stopped being an early riser - until maybe about 2 years ago - and even then, 8 or 9am is her max. I'd gotten so used to it - that it's just natural for me to get up that early now. Typically - I am up around 5am, naturally... I do my coffee/FB/Dis until about 7am... I work out between 7 and 8... Breakfast at about 8:30... And I like to be upstairs to work, no later than 9am. I typically take lunch between 12:30 - 1pm, and I try hard to stick to that 30 minute meal time... If I go back up to work after lunch - then I usually work until about 3:30-4pm... Josh is off of work at 4, so I use that hour before he comes home to shower, get ready, clean up the house, make dinner - whatever needs to be done. Most days though - I have errands to run or appointments going on, so I go back up to work until I need to get ready to leave. Dinner is typically at 5:30 every night, and evenings are usually spent with the family - or not holed up in my sewing room - unless I have a big project going on, then I go back up to work for an hour or two in the evening - but I try very hard not to do this. Typically - most of my day is done by the time I take lunch at 12:30. LOL Oh and sometimes I try to take a little hour nap after lunch too... LOL Because I run my business from home - I try hard to stick to a good schedule - otherwise I'd never get anything done. I know what I have to get accomplished (work wise) every day - and I pretty much don't do anything else until that is done - that is my main focus. I often bribe myself with food - as in, I make certain mental benchmarks that I must meet in order to eat... So, I say to myself - this bag must be cut out and quilted before I can go take lunch - it just helps keep me on track, because I want to eat and I need to get my work done.
When I make my work schedule - I have to plan it a year in advance - all of my vacation time, or any trips that I take - I have to know year in advance, so I can build that into my schedule. Typically - I build 1 extra week off every 10 weeks, if I fall behind, I have somewhere I can catch back up, this has worked well for me over the years - but also, if something comes up, I am able to use that week to take a last minute trip or whatever. So, that's usually how my days go... I usually don't deviate from that too much.
Hope that helped?
I would think that would be the fun part about being stationed elsewhere... Just to be able to see other parts of the world.
As hard as it would be to be away from friends and family.
Cute! LOL Yes, it won't be long now... I think we are all ready for her to be home again - except maybe for V?
She did have a great time... but she is definitely home sick. She will be so busy over the next several weeks - I really think she won't have too much time to miss us.
It sounds like you have been enjoying summer - and getting out to do fun things! I admire you for that! And how fun to be able to go along with your daughter as she adventures locally - that's cool!
I hope your remodel at work goes smoothly.
I hope you have a great day, as well!
Thanks Lillian - my back is getting better day by day... It's still sore - but better.
It's a bummer that your neice and nephew live so far away, it sounds like you will get to see them a few times over the course of the upcoming months though - that will be nice.
I love the idea that you and Ulf are going to tent - that sounds like so much fun! I don't tent, ever... I used to, but there's just too much wildlife here - and not my idea of fun! But I admire those that can do it and enjoy doing it.
It sounds like you have a great plan!
Exciting!!! I am so glad that you were able to extend your trip - it seems like it all worked out so perfectly!!!
For $60 - I'd definitely add another night!
And eeeep!!! It's so close!!! That's just as exciting! LOL You will have such a great trip!
I wish I could offer advice here... LOL But I don't tent. Just wanted to say hi Tess.
I am glad to hear that your dad is doing and looking so much better... Oh yes - I agree there... I try to do that to my dad too - but it seems like he doesn't like to listen to me, ever. I hope they understood your reasoning and listened.
I completely understand your concern... and praying for no more curve balls coming your way.
Thank you - same to you!
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Ugh!!! Yesterday... I am just glad it's over.
I worked out right away in the morning... And I worked upstairs too, until lunch. And then V and I had errands to run.
Meanwhile... Allison was taking the train into Amsterdam to meet up with some friends of her's. Which was fine and encouraged - it's good that she is getting out and trying to meet people. She posted some pictures on FB and it looked like she had a good time.
Then - at about 3pm here, I texted her to make sure she made it home OK... That's when she told me that she kept getting on the wrong tram, and she was still trying to get home. Doing the time difference calculation - it was 10pm her time.
She was at a train station, a 45 minute walk from Amsterdam Central and still had to get back there, before she could board a train home... So, she still had a 2 hour minimum ride home - if all went well. You know - those scenes in Tangled, where Mother Gothel ages instantaneously?? That was me. There was my daughter - in a foreign country - who doesn't speak or read the native language... Trying to get home in the middle of the night. I had to use every skill I had not to panic and try to remain calm... but this kid... Geez... Essentially - she was trying to find her way on her own... and it was the middle of the night... Of course, I took matters into my own hands and sent Myrthe a message, because she had no idea what was going on - maybe she would listen to Myrthe if Myrthe offered the help? After all, it is her country and she knows how to get around. I love that my daughter is independently minded - but it's always good to ask for help when you need it.
Essentialy... She got on 2 trams, before she got on the right one. Then the train she got on, which was supposed to take her from AMS to her town shut down for the night for maintenance... So she had to get on a bus much earlier and much further away, to take her to the town where she could catch the smaller local bus that took her home. But in the end, she took the bus from the larger town, to the smaller town, then took a taxi home. She arrived home at 1am her time!
Like Myrthe told me last night - I should be PROUD of her for navigating a foreign transportation system - she did it exactly how Myrthe would have told her to do it... And I AM proud of her - truly I am... But next time - Allison - PLEASE do it during daylight hours. Thank you.
After she was home, safely tucked into bed - and I had aged 60 years in a matter of hours... I saw this message posted on FB... Broke my heart...
So, that was my night. I hope the rest of you had evenings that were much less adventurous.
Today... I am working out shortly... I wanted to run - but it's pouring rain. It should be a heavy lifting day for me - but I think I am going to let my back heal for one more day - so I'll heavy lift tomorrow instead.
Then I will work upstairs until lunch time. Again - V and I have errands to run this afternoon. Story of my life, these days. LOL
I hope you all have a great day!! Sending pixie dust out to all of you!
D~