I walked this morning for 2.8 miles. Tomorrow is rest day and weigh in day. I am hoping for a big number on the scale, since I didn't see a change last week.
Hopefully everyone didn't over indulge this holiday weekend, but still managed to have a good celebration of the 4th with family & friends.
Keep up the good work!
Hopefully everyone didn't over indulge this holiday weekend, but still managed to have a good celebration of the 4th with family & friends.
Keep up the good work!