Christine
DIS Veteran
- Joined
- Aug 31, 1999
This is true.If you wish to maintain, calories in must equal calories out. From that standpoint, it doesn't matter if the calories come from spinach or chocolate. Now, much more does go into healthy such as vitamins and nutrients, that's true. It's the same thing as saying that just because a person is thin doesn't mean he or she is healthier than a person with extra pounds. Personally, I don't really trust any fast food place (or any restaurant, really) to be health food. I hear about restaurants that inject their grilled chicken with butter and other fats to improve the flavor or cook their "steamed" vegetables in butter. I'd rather just prepare it in my own kitchen and know what all is going into my food.That said, if you are trying to lose weight, you must have fewer calories coming in than going out.
Totally agree, but this thread is about if we consider a certain establishment "healthy." I guess it depends on what your perception of healthy is. Obviously, to that one poster, anything that is high calorie is not healthy.
Personally, I don't think 99% of commercial food establishments are "healthy." But I do believe there is an area that lies between "unhealthy" and "healthy." To me, Chipotle falls in between. It's certainly not an unhealthy place to go, but certain food items can be unhealthy. It also doesn't fit my definition of "healthy" but many items can be healthy there.
Places like KFC and Popeye's, overall, are unhealthy. McDonald's is generally unhealthy, yet they have added many healthy options. But I don't feel that the quality of their food for the regular meals is that good. Chipotle does use quality meats and vegetables. I can assure you that whatever I order there, I go out of my way to make it unhealthy!!! I love their sour cream. It's more like a sauce and it just makes everything wonderful.