GSD4ME
As old as Tigger
- Joined
- Sep 6, 2006
So, I joined online on March 1st. Problem was, I didn't weigh myself originally because I REALLY didn't want to know how much I weighed - LOL!! But, I bit the bullet and did weigh myself on March 6th to get a true weight reading (happily, it was about 10 pounds less than I expected). Weighed myself this past Saturday, the 13th, and I lost 3.5 pounds this week! I still have a looooooooonnnnnng way to go (about 75 pounds or so), but I'm hoping to lose about 45 more pounds by the time we go to Disney in October.
My workout routine consists of walking/jogging/running on the treadmill 4 days a week and using our elliptical 2x a week. I've decided that I am going to just eat my daily points and not use any of the weekly points or my activity points.
I vary my breakast meals. Today, I had 2 Nutra-Grain Low Fat Waffles (2 points), some sugar-free syrup (1/4 cup is 1 point - but I use MUCH less than 1/4 cup), a Del Monte No Sugar Added Mixed Fruit Cup (1 point) and 2/3 cup of fat free milk (1 point). So, 5 points total.
I also like to toast a 7 grain deli flat (1 point), spread on 1 Tbsp. of reduced-fat peanut butter (2 points), have 2/3 cup of fat free milk (1 point) and some type of fruit for an additional 1 point. Total: 5 points.
I'm looking forward to hearing about what everyone else is doing and looking for people to not only motivate me, but help me stay accountable!
My workout routine consists of walking/jogging/running on the treadmill 4 days a week and using our elliptical 2x a week. I've decided that I am going to just eat my daily points and not use any of the weekly points or my activity points.
I vary my breakast meals. Today, I had 2 Nutra-Grain Low Fat Waffles (2 points), some sugar-free syrup (1/4 cup is 1 point - but I use MUCH less than 1/4 cup), a Del Monte No Sugar Added Mixed Fruit Cup (1 point) and 2/3 cup of fat free milk (1 point). So, 5 points total.
I also like to toast a 7 grain deli flat (1 point), spread on 1 Tbsp. of reduced-fat peanut butter (2 points), have 2/3 cup of fat free milk (1 point) and some type of fruit for an additional 1 point. Total: 5 points.
I'm looking forward to hearing about what everyone else is doing and looking for people to not only motivate me, but help me stay accountable!