Walkers - isnt it great to be able to get out there?!

[imgoingtodisney]

Really started last week.
I have time to walk before work in the morning - great way to start the day.
And I make time to walk after work and before dinner - good way to end the day
And I dont feel like Im missing out too much on the nicer weather

I walk about 2miles/day (14miles/wk) but last wk I walked even more - I love the fresh air

 

[Kallison]

Well I've been going out after work for a nice leisurely walk with the labbie. I noticed this morning at 5:30 that the sun was up and the birds were chirping so time to get in my 4 mile power walk before work. I go with my neighbor who is a fitness instructor and she is TOUGH and MEAN! In past years we would go through the entire winter but I told her I'm going to be 42 I just can't do it any more, please don't make me - lol! Oh well we will start in tomorrow and see how many early mornings I can get up now that I'm working and not a SAHM. I used to nap in the afternoons or go back to bed after the kids got on the bus! I need to lose some winter lbs.

 

[Jiminy102]

I LOVE IT!!!!!!!!! 2 miles today!!!

 

[Goofyposter]

*sigh*

it will be awhile yet before the snow's left the north end of 'the farm'.....I am SOooooo looking forward to being able to hit the track again!

I usually will go about 1/2 hr before "sunrise" (you can still see) and do 2-4 miles before work weekdays....on a good day I'll do another 2 miles at lunch...my target is 5 miles per day, or more.

Thank Grooschness for my walkman and my WDW CD's....that's when I find my "thoughtful spot"

In the winter I'll do Treadmill and Lifecycle for cardio....but it's just not the same as being out in the air!

 

[Pooh93]

When the weather moves from spring to summer, I love to get up on the weekends after dawn breaks and go for a walk. Just me, the rising sun and the singing birds. It's a time of day that makes me really feel at peace.