I know I'm really behind on March! How is it the 7th already?!
March Totals
Running
Distance: 71.3 miles
Time: 12:13:32
Avg HR: 141
Avg Pace: 10:22
I continue to not train for anything, so I'm happy with this. Probably going to half-@$$ attempt a 10k PR at the beginning of April. Need to do some sprints. Been doing about one tempo run a week.
Walking
Walks: 18
Distance: 17.16
Time: 5:37:27
This is just walking our lab around the loop in our "neighborhood," so he's happy. But man, he gets demanding sometimes! My goal is four walks a week, which we have been accomplishing.
Strength Training
Sessions: 7
Time: 3:00:49
Fell off a bit, but I'm happy with where I'm at. Just in maintenance, not trying to get super muscles or anything.
Spinning
Classes: 1
Time: 51:55
There are only four classes each week - 2 daytime and 2 evening. Well, with work, the daytime ones are hard. And with kid activities, the nighttime ones are hard. I enjoy them but they're not a priority.