Q'sOTD:
Weekend plans: When my Brother moved to Texas he said one of the biggest adjustments was that there when the weather gets hot you stay indoors vs. here when you get hot weather you get outside and do stuff. I was very Texan this weekend. The temps were up in to the 90's, which is really hot for us, so I spent most of the weekend in the house with the air conditioner blasting. Saturday I did get out early, like 7:30am, to work on cleaning up the yard/garden for an hour. Then I drove out to my yarn store, another lovely relaxing drive in to the foothills of the Cascades. The rest of the day was spent inside... and Sunday the only thing that took me out of the house was a trip to the grocery store. Today we are supposed to be back down in to the 70's, which is ideal.
Not making goals: I either seem to be 100% on target or 100% not even trying, and not making goal happens when I'm not even trying so its never a surprise or mystery. Right now I'm just trying to transition in to eating well and getting good nutrition in to my body, then I'll start to think about losing weight again. Late last week I got my first box of food from Freshly, and I'm not liking it all that much so I'll be cancelling today. I don't love the food itself but more than that I'm finding that I don't like having so many microwaved meals... I didn't really know this of myself nor did I really think about how prepared meals would be cooked. I think it will be the same with may prepared meal program, so I am just going to have to start to cook.
Friday I finally got caught up from being on vacation two weeks ago, so this week should be pretty good without as much stress or scrambling. I am in a training class part of Tuesday and Wednesday so it's good my work load will be more normal. It's going to be a week of baby steps in the right direction, little changes like skipping Starbucks and getting my step count back up.
Here's to a healthful week for us all.