Please send positive, non-panicky thoughts

[theMoreDisneytheBetter]

DH has a big flight this evening. He’s already nervous, so instead of trying to get a good night sleep like we discussed he stayed up until after midnight to try to tire himself out. Unfortunately that’s about the worst thing he can do because exhaustion exacerbates his panic attacks.

Please send nice, peaceful thoughts our way today. He’s going to need all the help he can get.

 

[lanejudy]

Hoping the day is uneventful!

 

[Rogue1677x]

Here's to a calm, uneventful day.

 

[SueM in MN]

Im a bit late, so hope it went well (and that he was so tired he just slept)