Hello everyone! I had a WISH journal a loooong time ago, and think it's time to start another one. I need some encouragement to get my act together and get in shape before summer!
About me, I just turned 37 (yikes, I think that is the first time I've said that number! ), I am married to a wonderful man and have 2 kids - DS12 and DD9, along with a feisty beagle named Buckley.
I am 5'4" and weighed 143 this morning. I don't have a ton of weight to lose, but I would like to at least get back down to what my driver's license says - 135! And tighten up all my flabby areas, which seem to be taking over my body...
I eat pretty healthy already, although I have been known to go on food benders occasionally... I plan to journal EVERYTHING I eat, the good, bad and ugly (this will make for an insanely boring read!) and also aim to exercise 5x a week, before work. Currently I've been pretty consistent working out 3x a week, but I need to stop sleeping in on Tue and Thu! Weigh-ins will be on Fridays, hopefully I will start seeing the scale move in the right direction this year.
Thanks for reading this far, I could use all the encouragement I can get!
Amy
About me, I just turned 37 (yikes, I think that is the first time I've said that number! ), I am married to a wonderful man and have 2 kids - DS12 and DD9, along with a feisty beagle named Buckley.
I am 5'4" and weighed 143 this morning. I don't have a ton of weight to lose, but I would like to at least get back down to what my driver's license says - 135! And tighten up all my flabby areas, which seem to be taking over my body...
I eat pretty healthy already, although I have been known to go on food benders occasionally... I plan to journal EVERYTHING I eat, the good, bad and ugly (this will make for an insanely boring read!) and also aim to exercise 5x a week, before work. Currently I've been pretty consistent working out 3x a week, but I need to stop sleeping in on Tue and Thu! Weigh-ins will be on Fridays, hopefully I will start seeing the scale move in the right direction this year.
Thanks for reading this far, I could use all the encouragement I can get!
Amy