I just checked my journal for my goals from the start of the month and I wanted to lose 4.5 pounds before I went on vacation at the end of the month and as of today I have lost 4 pounds with 2 more weeks to go.
My goal is set at 1.5 pounds per week after the first 30 days. I have been hitting to that goal.
My goal is set at 1.5 pounds per week after the first 30 days. I have been hitting to that goal.