DisneyEnthusiastic
I love Disney World!!
- Joined
- Jul 17, 2002
I finally sat here to start a journal. I posted to the message boards on Monday...thank you all for your kind words of encouragement.
In summary...in June 2001 I weighed 280 lbs, by April 2002 I weighed 169 (combination of low fat diet and plenty of exercise)..then of course the stresses of life and all it's tribulations helped me balloon back to where I am today at 220 lbs...and I'm having the hardest time getting back on track!! Before, when I was 280...I knew nothing about food, etc. But now I'm more educated in healthy eating, but have not been listening to myself when I want to eat something so fattening!!
My ultimate goal is to be down to 150 lbs ( I was very happy at the 169...but my ultimate goal has been 150. My first goal is to get back under 200...and I'm hoping to do that by August 30th.
I did very well on Monday, then Tuesday I went to the beach with my kids and neices and did great! It was after I got home and just the stress from the drive home I was starving that I decided to munch...and I wasn't even hungry...I felt so guilty afterward. But here it is Wednesday and I'm getting ready to do my exercising...and hoping for a good eating day!!! Thanks for listening.
Gail
In summary...in June 2001 I weighed 280 lbs, by April 2002 I weighed 169 (combination of low fat diet and plenty of exercise)..then of course the stresses of life and all it's tribulations helped me balloon back to where I am today at 220 lbs...and I'm having the hardest time getting back on track!! Before, when I was 280...I knew nothing about food, etc. But now I'm more educated in healthy eating, but have not been listening to myself when I want to eat something so fattening!!
My ultimate goal is to be down to 150 lbs ( I was very happy at the 169...but my ultimate goal has been 150. My first goal is to get back under 200...and I'm hoping to do that by August 30th.
I did very well on Monday, then Tuesday I went to the beach with my kids and neices and did great! It was after I got home and just the stress from the drive home I was starving that I decided to munch...and I wasn't even hungry...I felt so guilty afterward. But here it is Wednesday and I'm getting ready to do my exercising...and hoping for a good eating day!!! Thanks for listening.
Gail