This is it - the day before I start over. Actually I call it Prep Day. I need to set myself up for success and this is the day that I get it all ready.
Erin and I had a heart to heart talk yesterday. We are starting again tomorrow morning with weigh-in and measurements. We both want to feel fitter and thinner when we cross that half marathon finish line in 7 weeks.
So today, I've gotten all my laundry done - no clothes stress this week. I'm headed to the grocery store with a list to stock up on healthy food. I'm mentally preparing myself. I am NOT binging on junk - I've been doing enough of that lately.
I'll have menus to guide my food choices.
I'm also getting several exercise outfits ready and packed in my workout bag to make it easier to stop by the health club after work. I'll make my appointment with the personal trainer tomorrow. I'll have a workout schedule for this week though until I can get in to see her.
I'm tired of feeling fat and just getting by. I NEED to drop some of this weight to feel better about myself. It's time to get serious.
So look for Day 1 posts from both Erin and me tomorrow.