This time of year, an hour after. In the summer, about 3 hours after.
When I was working, this time a year 6 hours before, in the summer 4 hours before.
Before. But my normal work schedule has me up around 430 am, and after a few years of that you find it hard to sleep in much. Except at Disney World. My body has noooo problem sleeping in (past 7) after a day in the parks!
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