Oh wow college. That has to be a bittersweet time.
I can't believe we'll visit campuses this fall, Melissa. He is turning 17 next week
and yet I remember when he was born like it was yesterday.
Cam,
if I had enough time and computer memory, I'd post my food over the last few days and you'd feel so much better about your weekend! Three day weekends are seldom easy to get through. Good job getting right back on track today!
So sorry your leg has been hurting, I hope it got better as the day wore on. Good luck at the dr. tomorrow!
OMG! Amy, that bolded part made me laugh. You are such a sweetheart. Thank you for making me feel better.
Cam good luck at your Dr. appt today- is the pain cause from some swelling that wasn't there before? Water retention maybe from different foods over the weekend can affect that too.
I bet you are anxious to get that brace off in this heat- even in air condioning it must be uncomfortable.Yesterday it was so hot my car AC at 60 felt like it was blowing warm air.Still better than snow!!!!!!!!!!!
Have a good one,
Linda
Linda -- You know, I hadn't even thought of that, but you could be right. It gets very swollen and becomes more painful if I am on it a lot and even after physical therapy in the very warm pool. So, it could have been the higher sodium levels and the swelling.
So, I edited my food post from yesterday. My good intentions went right down the drain because of circumstances beyond my control and then letting those circumstances dictate my food choices. UGH! I am promising myself to do better today.
B: coffee w/skim milk; light yogurt w/sliced almonds
L: green salad w/grilled chicken
S: WW wheat crisps w/laughing cow cheese wedge
D: corn on cob; green beans; grilled carrots; grilled chicken
S: turkey burger w/FF cheese on sandwich thin
Well, that looks like a lot of food, but the chicken was small pieces and 99% FF, so the points were low and I ended up below my daily points allowance. It is pretty obvious to me that I am eating too many of my points in the second half of the day. I'll have to figure out whether to try to change that.