And alot of times it's more nutritious too.
then you can spend all of the dollars you saved on cotton candy at skittles at Disney World! yeah!
All cereals are not as bad as candy bars!!! There are a lot of healthier cereals out there and even the sugar infested "kids" cereals are sometimes fortified and candy bars are not. I started eating Kelloggs Raisin Bran when I had low potassium levels and no other raisin bran had as many raisins so I stuck with it, it is my quilty pleasure! I watch the sales and with coupons usually pay $1.00 or so a box.
Yeah, I'm trying to figure out how a pumpkin muffin of all things is any healthier than a bowl of Grape Nuts or muesli with fruit. There are certainly some sugar festivals in cereal boxes - but then there are ways to make eggs that clog my arteries just thinking about them (I've never had a healthy egg from my mother in law's kitchen - cheese, hollaindaise, high fat hams and meats).
Most of the bulk cereals I've seen don't tend to be in the sugar coated cavity crispy line, but most of my bulk shopping is co-op shopping. You don't see too much of that there.
LJSquishy said:The pumpkin muffins I make are very healthy. I use unsweetened applesauce as the "sweetener" (don't add any sugar in the whole recipe), use whole wheat flour, and include things like flaxseed, chia seeds, nuts etc for protein, fiber, and omegas. They are yummy as a dessert also because they are naturally sweet.
The biggest problem I have with most cereals is the lack of protein and the amount of added sugar. Like I said, I have a box of cereal in my cabinet so it's not like I think cereal is evil, it's just not a complete breakfast...you need more protein for sure. Even if I make oatmeal, I add 2Tbsp of chia seeds to boost it. Dry cereal should be considered more of an emergency breakfast or a component to breakfast (like a side dish rather than an entree). A few of the Kashi and Cascadian Farm Organic cereals do a much better job, but I still wouldn't recommend them for a daily complete meal.
Most people don't eat their cereal dry. Adding a cup of milk adds a LOT of protein and additional vitamins.
Cereal is not that bad. Even the "sugary" cereals have been reformulated recently and most don't contain more than 10g sugar per serving.
Yep...bulk cereal is cheaper than regular name brand boxes. Hope you didn't let the food police rain on your parade.
Cereals like regular Cheerios aren't a bad breakfast unless you are really anti-grain, as some are. We get cereal now and then (more of a treat than a staple in our house) at aldi...we got the peanut butter cocoa puffs...DH scanned the barcode for his calorie counter phone app and it came up as Reeces Puffs...so it actually was the name brand cereal just in generic packaging.