My challenge is to lose 20lbs in 60 days. We have a family reunion in mid March, and I would love to be wearing a smaller size - not just dress size - SHOE size too - do feet gain weight? Mine must have - last time I wore heels my feet were killing me all night long. I'm hoping if I lose 20 that my feet will lose enough to feel comfortable in my shoes again. (I hate upsizing my shoes!) Even my tennis shoes are uncomfortable.
Meals:
Today I drank a 16oz smoothie for breakfast - avocado, tangerine, strawberry, blueberry, cherry tomatoes and ginger.
Snack: Lemon ginger tea
Lunch:
small drink of blended pineapple, fresh squeezed oj and ginger -
wrap with red leaf lettuce, cucumber, parsley, walnuts, blue cheese, balsamic dressing -
2 crackers and slice of hot pepper cheese
Dinner:
salad wrap and tomato veggie soup
Dessert plate with 2 strawberries, 4 blueberries, 3 pecans, craisins and 12 choc chips
18 minute workout
Meals:
Today I drank a 16oz smoothie for breakfast - avocado, tangerine, strawberry, blueberry, cherry tomatoes and ginger.
Snack: Lemon ginger tea
Lunch:
small drink of blended pineapple, fresh squeezed oj and ginger -
wrap with red leaf lettuce, cucumber, parsley, walnuts, blue cheese, balsamic dressing -
2 crackers and slice of hot pepper cheese
Dinner:
salad wrap and tomato veggie soup
Dessert plate with 2 strawberries, 4 blueberries, 3 pecans, craisins and 12 choc chips
18 minute workout