Brittney24
Earning My Ears
- Joined
- Mar 8, 2016
So I just got the email with the prices on it and now I'm really torn, it's only $70 more for the half but you get the gift card and party ticket. I've run several WDW 10k races but that's kind of been it for me. I never really thought I would do a longer distance for 2 reasons....one, I get bored, my music can only take me so far. Two, which is the bigger one is...time to train. I barely squeeze in the time to train for the 10k, which basically involves 2, short runs during the week of 2-3 miles and 1 long run on the weekend of 6-7 miles. So how much more time do I need to invest to really train for the half? Oh and I'm pretty slow, I do about a 13 min/mile but I don't know I could keep that pace for 7 more miles since I've never really tried.
You can totally do a half! I've done quite a few halfs (halves? ) and one full - I used to train like a madwoman and would still end up disappointed in my time, not to mention worn down and burned out. These days I pretty much do the bare minimum training to prevent injury and not be totally miserable by the finish: 1-2 short runs per week, short HIIT workouts and lots of walking on off days, and long runs maxing out between 8 and 10 miles (2:1 minute run/walk intervals). Of course every body will handle training differently but that's what's worked for me! Good luck!