I just came across this thread and was hoping that I could join in!
My name is Karen.
I am married and have 3 boys (they are all grown! (24, 26, 28)
We live in the Midwest, but I am from the East Coast. (Philly Girl born and raises, but lived in Southern Delaware for a long time)
We go to Disney World every year. (except for 2020 and 2021.. sooo sad!)
We are heading to WDW in August!
Since 2016 I have lost 160 lbs. and was 50 lbs. away from my goal weight. Over the last two years, I have been extra lazy and got back into old habits with fast foods and junk like chips being my main source of comfort. I have gained back 60 lbs. of what I lost.. so last week I decided that I needed to be accountable with myself and I needed to get back on track. I have been trying to meal prep, at least breakfast and lunch for work. I had joined a points app, but I am not sure how I like using points, and think maybe I should go back to counting calories. It's a work in progress. I figured I should try this for a month and see if I show any results before shooting it down and moving to something else. Does anyone have apps that they use on a regular basis that they find to be extremely helpful with keeping yourself on track and reaching goals?