For years, I got blisters everytime I put on a pair of sneakers. I was convinced that I was buying the wrong shoes. I tried dozens of pricey athletic shoes and had the "experts" fit me and recommend shoes, but the blisters continued (always on my heels).
Then one day, I just mentioned this problem in passing to a friend who is a pretty avid runner. He said, change your socks. He turned me on to "running" socks. They have very little or NO cotton in them. It was a MIRACLE
I could wear athletic shoes like everyone else. NO MORE BLISTERS!
They're much more readily available now than 5 or 6 years ago. You can even find some in Wal-Mart now. Look for socks with nylon, rubber and lycra. And don't get socks that are too thick. The lightweight ones will protect your feet and keep them from getting too hot.
Thanks for the replies. The danger of antiperspirant makes sense. We have carefully broken in all the shoes we are bringing but I thought it would be a serious drag to get a bunch of blisters anywat since we rarely walk more than 2 miles each day right now.
Hiya
Having lived in a place hotter than Hell (Texas) for 15 years now alot of my freinds gave me some tips on keeping cool. I know the original question was about preventing blisters but I just though I would pipe in with something. If your going to be there while its hot... I was always told whatever you do NEVER put deodorant on your feet. Your feet sweat for a reason and that is to cool your body down naturally. If you put deo on your feet they wont be able to sweat thus it make sit harder for your body to cool down. You can overheat very easily but doing this, especially if your out in the sun walking alot. The body glide works great but only apply it to the parts that will blister ie toes and back of heels only. I hope this helps..I was going with what my Texan friends advised me. Have a great vacation![]()