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Old 01-13-2013, 03:15 PM   #76
Jazzy B Bunny
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Quote:
Originally Posted by mrferret View Post
Hello all
My DW and me started a change in diet in june last year to try and loose weight and am happy to say it has been a huge success so far.
We started eating low carb.
http://www.dietdoctor.com/lchf

I understand its not the easiest thing to do and it meant a complete change of what and how we eat , and it's not for everyone .
But am so pleased with the results that i just wanted to share with all you..

We are now soo looking forward to our May holiday and will be bugging the photopass photographers at every oppertunity..

Good luck to all you starting and congrats to all keeping up with whatever weight loss program works for you


Edit : 3 stone/42 pounds lost so far :-)
Well Done! I couldn't do a low carb diet. I like pasta too much I'm trying a calorie controlled diet with more exercise. Which means I can eat what I want within reason and not feel like I'm really on a diet. Hopefully it'll work! Only time will tell I guess.
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Old 01-13-2013, 04:33 PM   #77
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Quote:
Originally Posted by Jazzy B Bunny View Post
Well Done! I couldn't do a low carb diet. I like pasta too much I'm trying a calorie controlled diet with more exercise. Which means I can eat what I want within reason and not feel like I'm really on a diet. Hopefully it'll work! Only time will tell I guess.
Thanks its not the easiest but its more of a complete change of what we eat rather than a diet so after 6 months we are both used to it and it really works for us
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Old 01-13-2013, 04:56 PM   #78
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Quote:
Originally Posted by Jazzy B Bunny View Post
Well Done! I couldn't do a low carb diet. I like pasta too much I'm trying a calorie controlled diet with more exercise. Which means I can eat what I want within reason and not feel like I'm really on a diet. Hopefully it'll work! Only time will tell I guess.
It will work, you are going to do awesome sending loads of positive vibes your way
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Old 01-14-2013, 12:44 AM   #79
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Quote:
Originally Posted by mrferret View Post
Hello all
My DW and me started a change in diet in june last year to try and loose weight and am happy to say it has been a huge success so far.
We started eating low carb.
http://www.dietdoctor.com/lchf

I understand its not the easiest thing to do and it meant a complete change of what and how we eat , and it's not for everyone .
But am so pleased with the results that i just wanted to share with all you..

We are now soo looking forward to our May holiday and will be bugging the photopass photographers at every oppertunity..

Good luck to all you starting and congrats to all keeping up with whatever weight loss program works for you


Edit : 3 stone/42 pounds lost so far :-)
Wow ! That's an amazing loss, well done mrferret
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Old 01-14-2013, 01:27 AM   #80
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Wow ! That's an amazing loss, well done mrferret
Thank you
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Old 01-14-2013, 03:52 AM   #81
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I lost another pound off my weight despite an indulgent weekend, going to get back on track again, keep up the great weight loss everyone and good luck... Will pop back in a week to update.
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Old 01-14-2013, 12:41 PM   #82
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Originally Posted by wifey View Post
I lost another pound off my weight despite an indulgent weekend, going to get back on track again, keep up the great weight loss everyone and good luck... Will pop back in a week to update.
That's great going wifey! Well done!

Weigh-in for me tomorrow... Here's hoping as Ive been good...I even took Snack a Jacks to the cinema and had those instead of the usual treats
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Old 01-14-2013, 01:50 PM   #83
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Another Pound Gone :-) Not much but at least it's in the right direction and only 4.5 to go for my first stone mark

Hope everyone's getting on well with it!
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Old 01-15-2013, 12:46 AM   #84
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Quote:
Originally Posted by wifey View Post
I lost another pound off my weight despite an indulgent weekend, going to get back on track again, keep up the great weight loss everyone and good luck... Will pop back in a week to update.
Yay ! Well done wifey

Quote:
Originally Posted by Tinks1984 View Post
That's great going wifey! Well done!

Weigh-in for me tomorrow... Here's hoping as Ive been good...I even took Snack a Jacks to the cinema and had those instead of the usual treats
Good luck Rachel

Quote:
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Another Pound Gone :-) Not much but at least it's in the right direction and only 4.5 to go for my first stone mark

Hope everyone's getting on well with it!
That's great, well done
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Old 01-15-2013, 06:12 AM   #85
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It's great to see how well so many of us are getting on - I find it really helps motivate me
So, 2lb for me this week
Not as much as last week but heading in the right direction
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Old 01-15-2013, 07:33 AM   #86
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well done on the losses so far! 4lb lost for me rthis week. Iwas really chuffed, trouble is i'm starving now
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Old 01-15-2013, 07:46 AM   #87
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Originally Posted by mumloveseeyore
well done on the losses so far! 4lb lost for me rthis week. Iwas really chuffed, trouble is i'm starving now
Well done wow that was a fantastic loss, I try to keep things in the cupboard like fine ground oatcakes and add extra light Philly spread on top or some fruit sticks Go ahead slices are good too. The oatcakes provide fibre and help lower any cholesterol you have and nicer than a bowl of fibre bran. WW marshmallow wafers are tasty too and Kerry's LowLow cheese slices make a tasty sandwich with whole meal bread or small buns. Quorn products can be nice too, I like their shepherds pie with steamed veggies for a light lunch or a tasty bowl of low calorie soup can make a change. Fruit and veg can provide tasty snacks without lots of calories or carbs. I absolutely love Asda's virtually fat free strawberry yogurt drinks tasty goodness to help your digestion and they cost less than branded ones.
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June 1998 Comfort Inn LBV, November 2000 AS Music Jazz 2510, September 2002 SpringHill Suites MV, February 2004 AS Movies Purdey 4960, June 2005 Comfort Inn LBV, November 2005 Sequoia Lodge DLRP Last trip 21st June 2007 AS Movies,September 2009 First time at Port Orleans French Quarter,Next trip Yacht club (club level)August 2013
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Old 01-15-2013, 02:06 PM   #88
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Weigh-in wasn't as good this week...only 0.6lb gone for me here! Still, its a loss not a gain and i's made me quite determined to carry on and shift it!

Onwards and downwards!

Good Luck to all with weigh-ins to come this week!
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Old 01-15-2013, 03:44 PM   #89
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Yay .... first week weigh in ... lost 3lbs

lets hope I can keep it up through week 2

good luck everyone and well done to all who have lost this week
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Old 01-16-2013, 12:57 AM   #90
mandymouse
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Quote:
Originally Posted by irenep View Post
It's great to see how well so many of us are getting on - I find it really helps motivate me
So, 2lb for me this week
Not as much as last week but heading in the right direction
Quote:
Originally Posted by mumloveseeyore View Post
well done on the losses so far! 4lb lost for me rthis week. Iwas really chuffed, trouble is i'm starving now
Quote:
Originally Posted by Tinks1984 View Post
Weigh-in wasn't as good this week...only 0.6lb gone for me here! Still, its a loss not a gain and i's made me quite determined to carry on and shift it!

Onwards and downwards!

Good Luck to all with weigh-ins to come this week!
Quote:
Originally Posted by TotallyAngelic View Post
Yay .... first week weigh in ... lost 3lbs

lets hope I can keep it up through week 2

good luck everyone and well done to all who have lost this week
Well done on all your losses guys, no matter how big or small. Keep up the good work and Good Luck over the next week
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