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Old 01-09-2013, 03:57 AM   #151
married2mm
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hi everyone,
hope you are all we'll.

so,week 2 and naughty body didn't want to let go of any weight,but have lost 1% body fat,so I'll happily go with that reduction.
hopefully next week will delete lbs.
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Old 01-09-2013, 06:10 AM   #152
deno
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Well done on the body fat loss....all good...

Thought i'd posted this this morning but must not have....

Total To Lose by August 7th: 51.6
Lost This Week: 1.0
lbs remaining: 44.6

30 weeks to go!

avg lbs to lose per week: 1.49

Quite happy with a 1lb loss this week '*** been a bit naughty this past couple of days. Ate out and TGI Fridays last night goodness knows why....it's always disgusting... slightly better in the USA but only marginally ;-)

Onwards to week 3...

good luck all...
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Old 01-09-2013, 08:33 AM   #153
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Hope everyone is doing ok so far. It's the end of week one and I have lost five pounds this week which I am more than happy with!

12(ish)lbs to go!
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Old 01-09-2013, 11:49 AM   #154
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Originally Posted by pascalstongue View Post
Hope everyone is doing ok so far. It's the end of week one and I have lost five pounds this week which I am more than happy with!

12(ish)lbs to go!
Wow that's amazing well done. What did you do to lose that much??
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Old 01-09-2013, 12:36 PM   #155
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Please can i join?i have 3 stone to lose before August,and i am joining Slimming World on Friday,so if that is ok i will use that as my weigh-in day!!
We go to DLP for 3 nights on the 17th of this month,which although i am looking forward to it,it isn,t going to be great for the old diet,but if i dont start now i know i never will and i am not going to be feeling unhappy with myself this August!!
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Old 01-09-2013, 02:32 PM   #156
deno
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Please can i join?i have 3 stone to lose before August,and i am joining Slimming World on Friday,so if that is ok i will use that as my weigh-in day!!
We go to DLP for 3 nights on the 17th of this month,which although i am looking forward to it,it isn,t going to be great for the old diet,but if i dont start now i know i never will and i am not going to be feeling unhappy with myself this August!!
Welcome! You have about the same as me to lose before August, about 1.5lb average per week. You can do it!!!

Way I look at it....even if you just do an average of 1lb per week you'll still feel loads better come August than you do now!

Join us for a Cinnamon Roll in the Magic Kingdom if you reach your goal
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Old 01-09-2013, 03:35 PM   #157
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Way I look at it....even if you just do an average of 1lb per week you'll still feel loads better come August than you do now!
I'd be delighted with 1lb a week! I only realised earlier that it's only 16 weeks till we go, so If I only lost 1lb a week that would still be just over a stone
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Old 01-10-2013, 04:01 AM   #158
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Quote:
Originally Posted by deno View Post
Well done on the body fat loss....all good...

Thought i'd posted this this morning but must not have....

Total To Lose by August 7th: 51.6
Lost This Week: 1.0
lbs remaining: 44.6

30 weeks to go!

avg lbs to lose per week: 1.49

Quite happy with a 1lb loss this week '*** been a bit naughty this past couple of days. Ate out and TGI Fridays last night goodness knows why....it's always disgusting... slightly better in the USA but only marginally ;-)

Onwards to week 3...

good luck all...
hi dene,

well done to you too!
one pound is great,you'll be carrying around that backpack,with no issues whatsoever!

we went to Frankie&bennys last week,not quite low fat either,but it was ds birthday,and very nice.never been to tgi Friday's though,not fancied it.
good luck for next week.
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Old 01-10-2013, 04:02 AM   #159
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Originally Posted by pascalstongue View Post
Hope everyone is doing ok so far. It's the end of week one and I have lost five pounds this week which I am more than happy with!

12(ish)lbs to go!
fantastic weight loss,well done!
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Old 01-10-2013, 04:04 AM   #160
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I maintained this week really happy with this as not been very good (Pizza Hut last night) and been eating 4 meals a day due to antibiotics.

MFP really helps

Good luck everyone
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Old 01-10-2013, 04:04 AM   #161
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A cinnamon roll sounds good
I really want to stick to this as i feel so uncomfortable now and i don't want the way i feel to spoil the holiday in August,just going to plan some menus as i think that will be the key ..fingers crossed anyway..
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Old 01-10-2013, 04:04 AM   #162
married2mm
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Quote:
Originally Posted by tonijo View Post
Please can i join?i have 3 stone to lose before August,and i am joining Slimming World on Friday,so if that is ok i will use that as my weigh-in day!!
We go to DLP for 3 nights on the 17th of this month,which although i am looking forward to it,it isn,t going to be great for the old diet,but if i dont start now i know i never will and i am not going to be feeling unhappy with myself this August!!
hi,welcome!

hope all goes ok on Friday at sw.
good luck with your weight loss.
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Old 01-10-2013, 04:09 AM   #163
married2mm
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Quote:
Originally Posted by paul_toria96 View Post
I maintained this week really happy with this as not been very good (Pizza Hut last night) and been eating 4 meals a day due to antibiotics.

MFP really helps

Good luck everyone
maintain is not a gain,so all good,especially if you've been poorly.
hope you're feeling better now.
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Old 01-10-2013, 06:56 AM   #164
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Quote:
Originally Posted by OhanaSam

Wow that's amazing well done. What did you do to lose that much??
Been calorie counting on My Fitness Pal. I think it just goes to show how much crud I was eating before!
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Old 01-11-2013, 07:43 AM   #165
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Right,i have been to get weighed(yikes!!)i have bought some recipe books and am ready to start
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