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Old 06-17-2012, 04:41 PM   #106
alicia1506
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ok so taking a page out of the lite n easy book and imitating their portion sizes and low gi healthy options, breakfast this morning was a whole wheat wrap with mushrooms, bacon and eggs (it's better if i have all my protein in the morning) with a really small serve of berries and yoghurt. i brought my snacks with me today, i have a small pink lady apple and 2 x small mandarins. hopefully these will help me stave off the hunger and sugar cravings.

i had some fresh berry juice this morning, so now it's on to water, water, water for the rest of the day.
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Old 06-17-2012, 05:11 PM   #107
Minnie Sue Oz
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Morning all.

A horrible weekend for me, but that's another story

So today ( said in a very positive tone ! ), I have my yoghurt and fruit and a determination to get back on that treadmill

Goal is to be under what my weight was on Saturday by next Saturday

I have Disney On Ice that day too so sort of using it as mini motivation. I have found that "Minnie" ( pardon the pun !!! ) goals work best for me.

Have a great day
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Old 06-17-2012, 06:44 PM   #108
australiankaren
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Quote:
Originally Posted by Minnie Sue Oz View Post
Morning all.

A horrible weekend for me, but that's another story

So today ( said in a very positive tone ! ), I have my yoghurt and fruit and a determination to get back on that treadmill

Goal is to be under what my weight was on Saturday by next Saturday

I have Disney On Ice that day too so sort of using it as mini motivation. I have found that "Minnie" ( pardon the pun !!! ) goals work best for me.

Have a great day
hope you have a better day.....

my day...I hope
porridge & black coffee- breaky
fruit & tea-morning tea
ministroni soup & sugar free red bull-lunch
lamb stew, 2 slices sour-dough bread & diet coke/ coffee -dinner

game of squash tonight so that should burn a few carbs

wish me luck
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Old 06-17-2012, 06:53 PM   #109
BecBennett
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I don't eat breakfast on weekdays, I don't really have time (I have to have medication half an hour before eating, and I use that half an hour to get ready for work - which means brushing my teeth etc.) so I don't bother eating until morning tea.

Usually that's either an apple or a mandarin, this morning it might just be chocolate...
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Old 06-17-2012, 07:01 PM   #110
alicia1506
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squash... no wonder you look younger than me -- that's one heck of a way to keep fit

i've just had my first apple & mandarin snack. feeling pretty happy with myself for not giving in to the birthday morning tea they have provided for me which is on a table right freaking behind me stupid contact centre and all their baked goodies!!
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Old 06-17-2012, 07:09 PM   #111
australiankaren
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I only look young because...

that's how we nija firemen pirates are
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Old 06-17-2012, 11:35 PM   #112
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No breakfast today

Had sumo salad for lunch with water, about to walk to school for school pickup

Stomach is gurgling away...I think it's the water
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Old 06-17-2012, 11:44 PM   #113
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i was supposed to just have a protein shake for lunch, but i feel like i'm coming down with the flu... i purchased some yummy organic chicken noodle soup for lunch, just a really small serve, but enough to warm me and keep the calories down.

mandarin for afternoon tea. and i've just been on water & 1 x 375 ml coke zero today.

bonus.

now to go home at 4.30 and work my tushie off.
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Old 06-17-2012, 11:46 PM   #114
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soup

nuff said
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Old 06-18-2012, 12:53 AM   #115
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No breakfast today
I hope that wasn't by choice
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Old 06-18-2012, 12:55 AM   #116
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School pickup 40 minute walk!

YAY

I'll do something else later, maybe some pushups and situps after dinner.

Went to Chadstone today and resisted Baskin Robbins and Mrs Fields!

I'll save the indulgence for 12 weeks away!
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Old 06-18-2012, 02:18 AM   #117
alicia1506
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lol that is also my problem.. trying to retrain my brain from 'oh, i guess it wouldn't hurt' to 'if i don't have it now, i can have a konk kooler on CC' or 'i can have dessert at remy' etc.

plus, think of the money we'll save not buying those extra treats
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Old 06-18-2012, 02:24 AM   #118
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plus, think of the money we'll save not buying those extra treats
A bonus I hadn't even thought of LOL

Just picked up my package from the post office!
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Old 06-18-2012, 03:10 AM   #119
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just got hit in the side of the face with a rugby ball by a yr 7 kid with no dirction, possible tooth loose, just as well it wasn't the side of the dry socket..I hate my life...
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Old 06-18-2012, 03:32 AM   #120
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Quote:
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just got hit in the side of the face with a rugby ball by a yr 7 kid with no dirction, possible tooth loose, just as well it wasn't the side of the dry socket..I hate my life...
I've lost count....does this make it the third time? If so, your run of physical bad luck should be over.

Hope you feel better and that tooth stays firm, not loose.
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