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#286 |
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Kabocha
Looking for the scripty one I want to experiment with fondant flowers Long live the white walls!! I need the extra oomph Join Date: Sep 2004
Location: ±30 min. from °o°
Posts: 3,865
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Running outside is definitely different than on a treadmill. It's harder if you are not used to it for sure. I would start doing your longer runs outside to get used to it. If it's too hot, go in the early morning. I'm in socal and have barely been able to get through short runs in the midday heat...bleh.
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#287 |
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DIS Veteran
Join Date: Jul 2010
Location: San Jose, CA
Posts: 2,018
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I am!!! Home long enough before Tink just to do laundry then pack and hop on down to DL! I'm in CA so WDW is a big trip vs. going down to DL so I'm there from Fri-Wed and then DL from Fri-last flight out Sun night. Definitely don't want to drive down after Goofy and risk legs cramping up.
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#288 |
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Kabocha
Looking for the scripty one I want to experiment with fondant flowers Long live the white walls!! I need the extra oomph Join Date: Sep 2004
Location: ±30 min. from °o°
Posts: 3,865
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cool! I'm a little scared...lol!
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#289 | |
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DIS Veteran
Join Date: Aug 2005
Location: Bay Area, California
Posts: 1,102
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Quote:
) I also think I would go crazy just looking out the window for 90 mins or so on the TM. I can't believe it's getting close to the end of Sept. You know Jan. will be here before you know it.
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#290 |
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Quickly becoming a Disney addict!
Join Date: Apr 2009
Location: South Snohomish County, WA
Posts: 1,492
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A tip I learned to help is to run on your treadmill at a 1% incline. It's supposed to help translate to outside running better.
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Me
, DH , DD 8 , DD 6 ![]() ![]() UPCOMING: Tinkerbell 1/2 Marathon DLR Jan 18-24 - PPH WDW Wine & Dine 1/2 Nov 9-11, 2012 - ASMovies ~~ Jan 26-31, 2012 DLR Tinker Bell 1/2 Marathon - BW Stovalls ~~ DLR Oct 23-26, 2011 - GCH ~~ DLR Dec 7-14, 2010 TR - ResInnGarGrv ~~ DLR Sept 19-26, 2009 - HomSteGarGrv ~~ DLR Sept 13-20, 2008 - HomSteGarGrv |
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#291 |
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DIS Veteran
Join Date: Aug 2005
Location: Bay Area, California
Posts: 1,102
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I've been running at a 3 to 4 incline on the treadmill, since I don't want "running outside" to be hard for me to do. Maybe I'm over doing the incline ??
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#292 |
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Quickly becoming a Disney addict!
Join Date: Apr 2009
Location: South Snohomish County, WA
Posts: 1,492
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That would work like resistance training a bit. So, sort of strengthening. It will probably help build your performance speed some. If it's tough or you're getting discouraged then I'd bump it down to 2%.
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Me
, DH , DD 8 , DD 6 ![]() ![]() UPCOMING: Tinkerbell 1/2 Marathon DLR Jan 18-24 - PPH WDW Wine & Dine 1/2 Nov 9-11, 2012 - ASMovies ~~ Jan 26-31, 2012 DLR Tinker Bell 1/2 Marathon - BW Stovalls ~~ DLR Oct 23-26, 2011 - GCH ~~ DLR Dec 7-14, 2010 TR - ResInnGarGrv ~~ DLR Sept 19-26, 2009 - HomSteGarGrv ~~ DLR Sept 13-20, 2008 - HomSteGarGrv |
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#293 |
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Kris C
Join Date: Aug 2012
Location: California
Posts: 6
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Thanks for the tips! I'll add the incline on the treadmill and work on getting outside for the long runs. Admittedly the tv in front of the treadmill helps keep me going as it forces my eyes off of the control panel and desperately staring at the elapsing seconds.
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#294 |
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DIS Veteran
Join Date: Jul 2010
Location: San Jose, CA
Posts: 2,018
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Meeee toooo! I'm trying to figure out how/what I want to do that week. I know ice bath after both races in WDW, and I'm bringing a foam roller w/ me for stretching... I just don't know if I want to schedule a massage Thursday or maybe Tuesday over at the GF. But no expectations for Tink at all. As long as I cross the finish line to keep legacy, I'm good.
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#295 | |
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DIS Veteran
Join Date: Aug 2005
Location: Bay Area, California
Posts: 1,102
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Quote:
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#296 |
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Kabocha
Looking for the scripty one I want to experiment with fondant flowers Long live the white walls!! I need the extra oomph Join Date: Sep 2004
Location: ±30 min. from °o°
Posts: 3,865
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Ooh, I'm hoping to get perfect pixie too...
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#297 |
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DIS Veteran
Join Date: Jul 2010
Location: The Woodlands, TX
Posts: 1,434
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Brightroom Discount
I'm gonna post this on a couple of threads, so sorry if you read it twice, but just wanted to share that I got an email from Brightroom for their end of summer sale...50% off!!!! That's the best discount I've ever seen them offer. It's only good through 10/5 I think...the code is ENDOFSUMMER50. So, if you have any race pics out there you want to order, now's a good time. I used it to finally order the Tinker Bell half gallery download. It's a great deal!
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-Summer -DBF -Crybaby -Penelope![]() ![]() ![]() ![]() ![]() ![]() |
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#298 | |
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Yep, mine is new too
I just googled Drive-by girl Today is a GOOD DAY! Join Date: Apr 2007
Location: 89 miles from the Happiest Place on Earth
Posts: 5,565
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Quote:
Sent from my iPhone using DISBoards
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#299 |
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DIS Veteran
Join Date: Jul 2010
Location: The Woodlands, TX
Posts: 1,434
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15 weeks! I put up my training schedule at my desk at work today, which means it's "go" time! It's a 16 week plan, but i'm starting on week 2...was in WDW last week for the ToT 10-miler and a little vacay, so I gave myself a little break...but I'm back on the wagon starting today. Here we go again!
Now, what to wear on race day? Decisions, decisions
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-Summer -DBF -Crybaby -Penelope![]() ![]() ![]() ![]() ![]() ![]() |
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#300 |
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DIS Veteran
Join Date: Jun 2010
Location: Austin-ish, TX
Posts: 1,410
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I keep going back and forth on dressing up. Just can't decide!
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Patty, aka Mommy to DS 1
DS 2 DD 1 DS 3 and DD 2 ![]() Mother runner learning to love running one step at a time. It's not working. But runDisney helps. A lot. http://margaritasmilesandmouse.blogspot.com/ ![]() |
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