04-15-2013, 12:17 PM
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#166 |
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DIS Veteran
Join Date: Mar 2007
Location: St. Charles, MO
Posts: 578
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Sadness and Success
After 19 years of marriage I changed the locks yesterday. I hope and pray my DH seeks help for his drinking, but it is a stressor I can no longer live with. Trying to lose weight this year has made me realize my anxiety and loneliness due to his disease is what is causing me to eat at night. It is sad that it took me all this time to pinpoint the true problem was not willpower.
On Sat I went to a hypnosis session on weight loss. It really worked! Not craving sweets or wanting to eat at night. Of course I feel sick to my stomach and can hardly eat since I did this. Weight today: 168.8 BMI- 29.9 So here's to being under 30 on my BMI! Exercise: one hour at gym Sun, 25 min walk with dogs sun, prior week one hour exercise. = 145
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Colleen
9/2007 Wilderness Lodge 10/2012 Coronado Springs |
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04-16-2013, 09:37 AM
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#167 |
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DIS Veteran
Join Date: Mar 2007
Location: St. Charles, MO
Posts: 578
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4/16
Knots in my stomach last night and today. I think I managed to eat enough nutrition. I had some almonds at work. I ate 8 melba toast and some processed cold cut chicken late in the afternoon at work. I managed to eat one cup of plain lettuce and a small bowl of spaghetti for dinner yesterday evening for dinner. Also managed a 25 min leisurely walk with the dogs.
Weight today: 168.2 Today I am meeting DH for his assessment. Of course I cannot eat. Exercise minutes 170/750
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Colleen
9/2007 Wilderness Lodge 10/2012 Coronado Springs |
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04-24-2013, 12:34 PM
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#168 |
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Mouseketeer
Join Date: Jan 2012
Posts: 187
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Hope things are going well. Don't forget to take care of yourself even in difficult times.
Debbie
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Debbie
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04-24-2013, 03:03 PM
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#169 |
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DIS Veteran
Join Date: Mar 2007
Location: St. Charles, MO
Posts: 578
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4/24
Managing. Weight today: 167.6 Slow and steady.
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Colleen
9/2007 Wilderness Lodge 10/2012 Coronado Springs |
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04-27-2013, 06:52 PM
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#170 |
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DIS Veteran
Join Date: Mar 2007
Location: St. Charles, MO
Posts: 578
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Doing OK. Weight 166.6
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Colleen
9/2007 Wilderness Lodge 10/2012 Coronado Springs |
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05-07-2013, 03:35 PM
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#171 |
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DIS Veteran
Join Date: Mar 2007
Location: St. Charles, MO
Posts: 578
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5/7
Continuing to do OK. Weight holding at 166.6. Still doing OK with my night eating too! Hoping to lose 4 pounds in May and get my exercise back a bit.
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Colleen
9/2007 Wilderness Lodge 10/2012 Coronado Springs |
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05-10-2013, 10:00 AM
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#172 |
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DIS Veteran
Join Date: Mar 2007
Location: St. Charles, MO
Posts: 578
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5/10
Weight: 165.8
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Colleen
9/2007 Wilderness Lodge 10/2012 Coronado Springs |
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05-11-2013, 06:16 AM
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#173 |
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DIS Veteran
Join Date: Feb 2004
Location: Westfield,MA.
Posts: 3,148
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Thinking of you Colleen stay strong
Linda
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2000 OKW First trip with the kids,2001 OKW First time for my parents,2002 Marriott Grande Vista/OKW,2003 MGV,2004 OKW,2005 March Disney cruise/SSR, July-MGV, 2007 CSR, 2008 Clearwater-day trip, Marathon 2009 OKW,Nov. 2009 CSR then the Magic,Marathon 2010 OKW,June 2010 AKL,Marathon 2011 OKW, Anniversary 2011 POFQ,Disney Dream+BC 2012,Disney Fantasy 2013
4/08 First half marathon- Oleksak lumber- Ma., 2:23:35 10/08 Second half marathon-Applefest-Hollis,NH.,2:17:05 01/09 First full marathon- Disney-5:39:24 01/10 5K and Half marathon- with my brother- Disney-2:43:42 01/11 5k and Half marathon-Disney- 2:11:46 4/12 5k Castaway Cay on the Dream with Arynn |
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