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Old 07-16-2013, 11:13 AM   #166
irishsymphony
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I plan to read my way all through this thread when I get home.

Im on final day of Jason Vales 7lbs in 7 days diet, and off to Rome for the weekend but when I get home, I want to avoid falling back into my old eating habits and instead start up healthy.. Im a big fan of bread, potatoes, pasta etc!!
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Old 01-25-2014, 10:28 AM   #167
turkey1031
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I decided the week of Halloween that I was going to lose 30 lbs by my June trip. Well by New Years I had already lost 20 lbs and 3 pants sizes. I still need to lose at least another 10lbs for me to be satisfied. I guess that means I should start doing some form of exercise. I'm just so lazy and unmotivated. I have learned a couple of cheats to make a healthier version of some of my favorites. Using eggplant instead of noodles for lasagna. Roasting cauliflower florets until golden for a popcorn substitute. I don't even like cauliflower but mash it up with a little garlic and it's a great substitute for mashed potatoes. I also enjoy butternut squash instead of potatoes for stews or shepards pie. I really want to get a spirooli. It can take a zucchini and turn it into spiral noodles so I can have a healthy "spaghetti" and meatballs. It also would make curly fries out of potatoes but I'm avoiding starch.
I do wish I had a house because maybe then I'd have room for a treadmill or elliptical. There's just no room in the apartment. Also not really enough room to do exercise videos properly.
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